Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220102178 · Data last verified:
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Common questions
How many calories are in Jalapeño Sourdough?
Jalapeño Sourdough by Seattle Sourdough Baking Company has 245 kcal per 100 g. One serving (49 g) is about 120 kcal.
How much protein is in Jalapeño Sourdough?
Jalapeño Sourdough contains 10.2 g of protein per 100 g — about 5 g per 49 g serving.
Is Jalapeño Sourdough a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Jalapeño Sourdough high in carbs?
Yes — carbohydrates provide 76% of its calories (46.9 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Jalapeño Sourdough low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.
Why does Jalapeño Sourdough have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (449 mg); points in favor come from protein (10.2 g). Overall that places it in band B.
How much Jalapeño Sourdough is 100 calories?
About 41 g of Jalapeño Sourdough equals 100 kcal.
Is Jalapeño Sourdough a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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