Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250916615 · Data last verified:
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Common questions
How many calories are in Sourdough?
Sourdough by Nature's Own has 262 kcal per 100 g. One serving (42 g) is about 110 kcal.
How much protein is in Sourdough?
Sourdough contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.
Is Sourdough high in carbs?
Yes — carbohydrates provide 75% of its calories (45.2 g per 100 g, of which 2.4 g is sugar). It also delivers 2.4 g of fiber.
Is Sourdough high in sodium?
Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Sourdough have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Sourdough is 100 calories?
About 38 g of Sourdough equals 100 kcal.
Is Sourdough high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.4 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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