Other · Nutrition facts

Miscela Di Semi Secchi

598 kcal per 100 g, with 23 g protein, 2.8 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Miscela Di Semi SecchiNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
23 g
Protein
16% of calories
2.8 g
Carbs
2% of calories
52 g
Fat
82% of calories
Macro split
Protein 16%Carbs 2%Fat 82%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.3g
Saturated fat6.5g32% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666050758 · Data last verified:

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8012666050758

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Common questions

How many calories are in Miscela Di Semi Secchi?

Miscela Di Semi Secchi by Carrefour has 598 kcal per 100 g.

How much protein is in Miscela Di Semi Secchi?

Miscela Di Semi Secchi contains 23 g of protein per 100 g.

Is Miscela Di Semi Secchi a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Miscela Di Semi Secchi keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miscela Di Semi Secchi high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Miscela Di Semi Secchi low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Miscela Di Semi Secchi a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Miscela Di Semi Secchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (6.5 g); points in favor come from fiber (12 g), protein (23 g). Overall that places it in band C.

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