Other · Nutrition facts

Miscela Di Semi Tostati Biologici

608 kcal per 100 g, with 24 g protein, 3.9 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Miscela Di Semi Tostati BiologiciNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
17% of calories
3.9 g
Carbs
3% of calories
52 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.5g
Saturated fat6.5g32% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666050772 · Data last verified:

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8012666050772

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Common questions

How many calories are in Miscela Di Semi Tostati Biologici?

Miscela Di Semi Tostati Biologici has 608 kcal per 100 g.

How much protein is in Miscela Di Semi Tostati Biologici?

Miscela Di Semi Tostati Biologici contains 24 g of protein per 100 g.

Is Miscela Di Semi Tostati Biologici a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Miscela Di Semi Tostati Biologici keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miscela Di Semi Tostati Biologici high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Miscela Di Semi Tostati Biologici low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Miscela Di Semi Tostati Biologici a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Miscela Di Semi Tostati Biologici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (6.5 g); points in favor come from fiber (13 g), protein (24 g). Overall that places it in band C.

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