Mandorle Sgusciate E Pelate

Mandorle Sgusciate E Pelate by Eurospin, Mister Sibamba has 606 kcal per 100 g. One serving (100 g) is about 606 kcal.

Mandorle Sgusciate E Pelate contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (4.4 g); points in favor come from fiber (12 g), protein (22 g). Overall that places it in band B.

About 17 g of Mandorle Sgusciate E Pelate equals 100 kcal. It is energy-dense, so small amounts add up quickly.