Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80189572 · Data last verified:
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Common questions
How many calories are in I Nostri Pinoli Mediterranei?
I Nostri Pinoli Mediterranei by Ventura Foods has 603 kcal per 100 g.
How much protein is in I Nostri Pinoli Mediterranei?
I Nostri Pinoli Mediterranei contains 32 g of protein per 100 g.
Is I Nostri Pinoli Mediterranei a good source of protein?
Yes — 32 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is I Nostri Pinoli Mediterranei keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is I Nostri Pinoli Mediterranei low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is I Nostri Pinoli Mediterranei a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does I Nostri Pinoli Mediterranei have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (4.2 g); points in favor come from fiber (4.5 g), protein (32 g). Overall that places it in band B.
How much I Nostri Pinoli Mediterranei is 100 calories?
About 17 g of I Nostri Pinoli Mediterranei equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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