Sweets · Nutrition facts

Milk Chocolate Tea Cakes

432 kcal per 100 g, with 4.6 g protein, 65.1 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk Chocolate Tea CakesNutri-Score ECompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
4.6 g
Protein
4% of calories
65.1 g
Carbs
61% of calories
16.6 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar48.2g
Saturated fat8.9g44% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29237166 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Tea Cakes?

Milk Chocolate Tea Cakes by Marks & Spencer has 432 kcal per 100 g.

How much protein is in Milk Chocolate Tea Cakes?

Milk Chocolate Tea Cakes contains 4.6 g of protein per 100 g.

Is Milk Chocolate Tea Cakes high in sugar?

Yes — 48.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Milk Chocolate Tea Cakes high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Milk Chocolate Tea Cakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (48.2 g), saturated fat (8.9 g). Overall that places it in band E.

How much Milk Chocolate Tea Cakes is 100 calories?

About 23 g of Milk Chocolate Tea Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Tea Cakes high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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