Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29382989 · Data last verified:
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Common questions
How many calories are in Ultimate Salted Caramel Teacake?
Ultimate Salted Caramel Teacake by M&S has 455 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Ultimate Salted Caramel Teacake?
Ultimate Salted Caramel Teacake contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Ultimate Salted Caramel Teacake high in sugar?
Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Ultimate Salted Caramel Teacake high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Ultimate Salted Caramel Teacake low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ultimate Salted Caramel Teacake have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (44.7 g), saturated fat (9.9 g). Overall that places it in band E.
How much Ultimate Salted Caramel Teacake is 100 calories?
About 22 g of Ultimate Salted Caramel Teacake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ultimate Salted Caramel Teacake high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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