Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812199022035 · Data last verified:
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Common questions
How many calories are in Maple Belgian Waffle?
Maple Belgian Waffle has 462 kcal per 100 g.
How much protein is in Maple Belgian Waffle?
Maple Belgian Waffle contains 7.7 g of protein per 100 g.
Is Maple Belgian Waffle high in sugar?
Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Maple Belgian Waffle high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Maple Belgian Waffle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (18.5 g), saturated fat (12.3 g). Overall that places it in band D.
How much Maple Belgian Waffle is 100 calories?
About 22 g of Maple Belgian Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maple Belgian Waffle high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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