Other · Nutrition facts

Mélange De Randonnée

by Migros, Migros Bio

495 kcal per 100 g, with 9.7 g protein, 41 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Mélange De RandonnéeNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
9.7 g
Protein
8% of calories
41 g
Carbs
34% of calories
31 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar35g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium379mg8% DV
Calcium54.7mg4% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312317686 · Data last verified:

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7613312317686

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Common questions

How many calories are in Mélange De Randonnée?

Mélange De Randonnée by Migros, Migros Bio has 495 kcal per 100 g.

How much protein is in Mélange De Randonnée?

Mélange De Randonnée contains 9.7 g of protein per 100 g.

Is Mélange De Randonnée high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mélange De Randonnée low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange De Randonnée a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mélange De Randonnée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (35 g); points in favor come from fiber (6.6 g), protein (9.7 g). Overall that places it in band C.

How much Mélange De Randonnée is 100 calories?

About 20 g of Mélange De Randonnée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange De Randonnée high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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