Other · Nutrition facts

Noix De Cajou Grillées Au Wasabi

483 kcal per 100 g, with 17 g protein, 34 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 160 g
High proteinCalorie denseHigh fiberIron richPotassium
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Noix De Cajou Grillées Au WasabiNutri-Score BCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
17 g
Protein
14% of calories
34 g
Carbs
28% of calories
31 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar8g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium474.7mg10% DV
Calcium32.8mg3% DV
Iron4mg22% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331711120 · Data last verified:

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Common questions

How many calories are in Noix De Cajou Grillées Au Wasabi?

Noix De Cajou Grillées Au Wasabi by Coop has 483 kcal per 100 g. One serving (160 g) is about 773 kcal.

How much protein is in Noix De Cajou Grillées Au Wasabi?

Noix De Cajou Grillées Au Wasabi contains 17 g of protein per 100 g — about 27.2 g per 160 g serving.

Is Noix De Cajou Grillées Au Wasabi a good source of protein?

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Noix De Cajou Grillées Au Wasabi high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Noix De Cajou Grillées Au Wasabi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noix De Cajou Grillées Au Wasabi a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Noix De Cajou Grillées Au Wasabi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (6 g); points in favor come from fiber (5.2 g), protein (17 g). Overall that places it in band B.

How much Noix De Cajou Grillées Au Wasabi is 100 calories?

About 21 g of Noix De Cajou Grillées Au Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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