Snacks · Nutrition facts

Lentil Chips Paprika

459 kcal per 100 g, with 13.2 g protein, 59 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lentil Chips PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
13.2 g
Protein
12% of calories
59 g
Carbs
52% of calories
18.5 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4.1g
Saturated fat1.9g10% DV
Cholesterol1mg0% DV
Sodium840mg37% DV
Potassium174.9mg4% DV
Calcium19.6mg2% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710532456061 · Data last verified:

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8710532456061

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Common questions

How many calories are in Lentil Chips Paprika?

Lentil Chips Paprika by Chio has 459 kcal per 100 g.

How much protein is in Lentil Chips Paprika?

Lentil Chips Paprika contains 13.2 g of protein per 100 g.

Is Lentil Chips Paprika a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Lentil Chips Paprika high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Lentil Chips Paprika a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Lentil Chips Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (840 mg); points in favor come from fiber (4.5 g), protein (13.2 g). Overall that places it in band C.

How much Lentil Chips Paprika is 100 calories?

About 22 g of Lentil Chips Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Chips Paprika high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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