Jumbo Pork Sausages

Jumbo Pork Sausages by Tesco has 316 kcal per 100 g. One serving (71 g) is about 224 kcal.

Jumbo Pork Sausages contains 13.1 g of protein per 100 g — about 9.3 g per 71 g serving.

Yes — 13.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (520 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

About 32 g of Jumbo Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.