6 Pork & Caramelised Red Onion Sausages

6 Pork & Caramelised Red Onion Sausages by Teaco has 323 kcal per 100 g.

6 Pork & Caramelised Red Onion Sausages contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (492 mg); points in favor come from protein (14.4 g). Overall that places it in band D.

About 31 g of 6 Pork & Caramelised Red Onion Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5 g sugar and 24.5 g fat (8.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.