Pork, Fennel & Chilli Sausages

Pork, Fennel & Chilli Sausages by Tesco Finest has 309 kcal per 100 g. One serving (99 g) is about 306 kcal.

Pork, Fennel & Chilli Sausages contains 16.5 g of protein per 100 g — about 16.3 g per 99 g serving.

Yes — 16.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 516.2 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (516.2 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

About 32 g of Pork, Fennel & Chilli Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.