Premium Beef Burgers

Premium Beef Burgers by Guinness has 298 kcal per 100 g. One serving (170 g) is about 507 kcal.

Premium Beef Burgers contains 14.6 g of protein per 100 g — about 24.8 g per 170 g serving.

Yes — 14.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 4.7 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g); points in favor come from protein (14.6 g). Overall that places it in band C.

About 34 g of Premium Beef Burgers equals 100 kcal.

Per 100 g it has 2 g sugar and 24.3 g fat (9.9 g saturated). Fat provides 74% of its calories, so portion size matters most here.