Char Sui Pork Belly Burnt Ends

Char Sui Pork Belly Burnt Ends by Asda has 321 kcal per 100 g. One serving (215 g) is about 690 kcal.

Char Sui Pork Belly Burnt Ends contains 16.7 g of protein per 100 g — about 35.9 g per 215 g serving.

Yes — 16.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (16.7 g). Overall that places it in band C.

About 31 g of Char Sui Pork Belly Burnt Ends equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.7 g sugar and 25.1 g fat (9.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.