Jumbo Cheesy Bbq Pork Sausages

Jumbo Cheesy Bbq Pork Sausages by Tesco has 310 kcal per 100 g. One serving (68 g) is about 211 kcal.

Jumbo Cheesy Bbq Pork Sausages contains 12.5 g of protein per 100 g — about 8.5 g per 68 g serving.

Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (410.3 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

About 32 g of Jumbo Cheesy Bbq Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 24.7 g fat (10 g saturated). Fat provides 72% of its calories, so portion size matters most here.