Meat · Nutrition facts

Kebab Meat

300 kcal per 100 g, with 14.7 g protein, 8.1 g carbs and 28 g fat. Full micronutrients and serving info below.

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Kebab MeatNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
14.7 g
Protein
17% of calories
8.1 g
Carbs
9% of calories
28 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat11g55% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065010477063 · Data last verified:

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5065010477063

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Common questions

How many calories are in Kebab Meat?

Kebab Meat has 300 kcal per 100 g.

How much protein is in Kebab Meat?

Kebab Meat contains 14.7 g of protein per 100 g.

Is Kebab Meat a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Kebab Meat low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Kebab Meat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Kebab Meat high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Kebab Meat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (880 mg); points in favor come from protein (14.7 g). Overall that places it in band D.

How much Kebab Meat is 100 calories?

About 33 g of Kebab Meat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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