Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057780004617 · Data last verified:
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Common questions
How many calories are in Pork Belly?
Pork Belly has 317 kcal per 100 g.
How much protein is in Pork Belly?
Pork Belly contains 16.5 g of protein per 100 g.
Is Pork Belly a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pork Belly high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Pork Belly have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (412 mg); points in favor come from protein (16.5 g). Overall that places it in band D.
How much Pork Belly is 100 calories?
About 32 g of Pork Belly equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pork Belly high in sugar or fat?
Per 100 g it has 7 g sugar and 23.9 g fat (8.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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