Meat · Nutrition facts

Pork, Mozzarella & Tomato Kebabs

319 kcal per 100 g, with 17.1 g protein, 4.8 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Pork, Mozzarella & Tomato KebabsNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
17.1 g
Protein
22% of calories
4.8 g
Carbs
6% of calories
25.4 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar6.3g
Saturated fat20.1g101% DV
Sodium7042mg306% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697715754 · Data last verified:

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5059697715754

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Common questions

How many calories are in Pork, Mozzarella & Tomato Kebabs?

Pork, Mozzarella & Tomato Kebabs by Tescos has 319 kcal per 100 g. One serving (100 g) is about 319 kcal.

How much protein is in Pork, Mozzarella & Tomato Kebabs?

Pork, Mozzarella & Tomato Kebabs contains 17.1 g of protein per 100 g — about 17.1 g per 100 g serving.

Is Pork, Mozzarella & Tomato Kebabs a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pork, Mozzarella & Tomato Kebabs keto-friendly?

With 4.8 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork, Mozzarella & Tomato Kebabs high in saturated fat?

It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Pork, Mozzarella & Tomato Kebabs high in sodium?

Yes — 7042 mg of sodium per 100 g, about 306% of the daily value.

Why does Pork, Mozzarella & Tomato Kebabs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.1 g), sodium (7042 mg); points in favor come from protein (17.1 g). Overall that places it in band D.

How much Pork, Mozzarella & Tomato Kebabs is 100 calories?

About 31 g of Pork, Mozzarella & Tomato Kebabs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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