Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884461852 · Data last verified:
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Common questions
How many calories are in Früchte-müsli?
Früchte-müsli by OneDayMore has 390 kcal per 100 g. One serving (80 g) is about 312 kcal.
How much protein is in Früchte-müsli?
Früchte-müsli contains 11.5 g of protein per 100 g — about 9.2 g per 80 g serving.
Is Früchte-müsli a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Früchte-müsli high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Früchte-müsli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Früchte-müsli a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Früchte-müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (17 g); points in favor come from fiber (8.8 g), protein (11.5 g). Overall that places it in band A.
How much Früchte-müsli is 100 calories?
About 26 g of Früchte-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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