Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80810537 · Data last verified:
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Common questions
How many calories are in Filletti Di Sgombro All’ollio Di Oliva?
Filletti Di Sgombro All’ollio Di Oliva by ondina has 223 kcal per 100 g.
How much protein is in Filletti Di Sgombro All’ollio Di Oliva?
Filletti Di Sgombro All’ollio Di Oliva contains 16 g of protein per 100 g.
Is Filletti Di Sgombro All’ollio Di Oliva a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Filletti Di Sgombro All’ollio Di Oliva keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filletti Di Sgombro All’ollio Di Oliva have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Filletti Di Sgombro All’ollio Di Oliva is 100 calories?
About 45 g of Filletti Di Sgombro All’ollio Di Oliva equals 100 kcal.
Is Filletti Di Sgombro All’ollio Di Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 17 g fat (1 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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