Crunchy Müsli Cacao & Hazelnut

Crunchy Müsli Cacao & Hazelnut by Kellogg's has 449 kcal per 100 g.

Crunchy Müsli Cacao & Hazelnut contains 9 g of protein per 100 g.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (13 g), saturated fat (3 g); points in favor come from fiber (9.2 g), protein (9 g). Overall that places it in band A.

About 22 g of Crunchy Müsli Cacao & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 13 g sugar and 19 g fat (3 g saturated). Fat provides 40% of its calories, so portion size matters most here.