Chicken Bacon And Caramelized Onion

Chicken Bacon And Caramelized Onion by Western Family has 219 kcal per 100 g.

Chicken Bacon And Caramelized Onion contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 24.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (422.5 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

About 46 g of Chicken Bacon And Caramelized Onion equals 100 kcal.

Per 100 g it has 1.6 g sugar and 8 g fat (3.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.