Frozen · Nutrition facts

Cheesburger

253 kcal per 100 g, with 13 g protein, 21 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 130 g
Good protein
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CheesburgerNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
21% of calories
21 g
Carbs
33% of calories
13 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.2g
Saturated fat5.1g26% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030168247 · Data last verified:

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Common questions

How many calories are in Cheesburger?

Cheesburger by Monoprix has 253 kcal per 100 g. One serving (130 g) is about 329 kcal.

How much protein is in Cheesburger?

Cheesburger contains 13 g of protein per 100 g — about 16.9 g per 130 g serving.

Is Cheesburger a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cheesburger high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cheesburger high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheesburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cheesburger is 100 calories?

About 40 g of Cheesburger equals 100 kcal.

Is Cheesburger high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13 g fat (5.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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