Frozen · Nutrition facts

Quiche Lorraine

240 kcal per 100 g, with 9.1 g protein, 20.5 g carbs and 13.8 g fat. Full micronutrients and serving info below.

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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
20.5 g
Carbs
34% of calories
13.8 g
Fat
51% of calories
Macro split
Protein 15%Carbs 34%Fat 51%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat6.2g31% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350808382042 · Data last verified:

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3350808382042

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Geldelis has 240 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 9.1 g of protein per 100 g.

Is Quiche Lorraine high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (416 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 42 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.8 g sugar and 13.8 g fat (6.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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