Escalope Panée Blé

Escalope Panée Blé by Mon repas végétal has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

Escalope Panée Blé contains 15.1 g of protein per 100 g — about 15.1 g per 100 g serving.

Yes — 15.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.1 g). Overall that places it in band A.

About 39 g of Escalope Panée Blé equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13.3 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.