Burger Cereales & Graines A La Farine Co

Burger Cereales & Graines A La Farine Co by Harry#s Food Service has 258 kcal per 100 g. One serving (85 g) is about 219 kcal.

Burger Cereales & Graines A La Farine Co contains 9.7 g of protein per 100 g — about 8.2 g per 85 g serving.

Yes — carbohydrates provide 70% of its calories (43 g per 100 g, of which 4.5 g is sugar). It also delivers 5.5 g of fiber.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g), protein (9.7 g). Overall that places it in band A.

About 39 g of Burger Cereales & Graines A La Farine Co equals 100 kcal.

Per 100 g it has 4.5 g sugar and 4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.