Grains · Nutrition facts

Black Currant & Quinoa Müsli

370 kcal per 100 g, with 11 g protein, 58 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100G
Good proteinCalorie denseHigh fiberIron rich
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Black Currant & Quinoa MüsliNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
58 g
Carbs
67% of calories
8 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar11g
Saturated fat1.3g6% DV
Sodium80mg3% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130006852 · Data last verified:

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7310130006852

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Common questions

How many calories are in Black Currant & Quinoa Müsli?

Black Currant & Quinoa Müsli by AXA has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

How much protein is in Black Currant & Quinoa Müsli?

Black Currant & Quinoa Müsli contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Black Currant & Quinoa Müsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Black Currant & Quinoa Müsli low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Black Currant & Quinoa Müsli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Black Currant & Quinoa Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (11 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.

How much Black Currant & Quinoa Müsli is 100 calories?

About 27 g of Black Currant & Quinoa Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black Currant & Quinoa Müsli high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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