Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7317731521500 · Data last verified:
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Common questions
How many calories are in Vit Quinoa?
Vit Quinoa by Saltå Kvarn has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Vit Quinoa?
Vit Quinoa contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Vit Quinoa a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Vit Quinoa low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vit Quinoa a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Vit Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band A.
How much Vit Quinoa is 100 calories?
About 28 g of Vit Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vit Quinoa high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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