Grains · Nutrition facts

Buenos Días Granola Con Pasas, Almendras Y Miel

345 kcal per 100 g, with 7.9 g protein, 57.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 40 g
High fiber
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Buenos Días Granola Con Pasas, Almendras Y MielNutri-Score BCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
7.9 g
Protein
9% of calories
57.5 g
Carbs
67% of calories
9.3 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar16.8g
Saturated fat3.5g18% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501761804218 · Data last verified:

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7501761804218

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Common questions

How many calories are in Buenos Días Granola Con Pasas, Almendras Y Miel?

Buenos Días Granola Con Pasas, Almendras Y Miel by Quaker has 345 kcal per 100 g. One serving (40 g) is about 138 kcal.

How much protein is in Buenos Días Granola Con Pasas, Almendras Y Miel?

Buenos Días Granola Con Pasas, Almendras Y Miel contains 7.9 g of protein per 100 g — about 3.2 g per 40 g serving.

Is Buenos Días Granola Con Pasas, Almendras Y Miel high in sugar?

Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Buenos Días Granola Con Pasas, Almendras Y Miel low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Buenos Días Granola Con Pasas, Almendras Y Miel a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Buenos Días Granola Con Pasas, Almendras Y Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.8 g), saturated fat (3.5 g); points in favor come from fiber (8.3 g). Overall that places it in band B.

How much Buenos Días Granola Con Pasas, Almendras Y Miel is 100 calories?

About 29 g of Buenos Días Granola Con Pasas, Almendras Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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