Grains · Nutrition facts

Havre Och Quinoa Gröt

by Frebaco

370 kcal per 100 g, with 11 g protein, 57 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 35.0g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Havre Och Quinoa GrötNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
57 g
Carbs
67% of calories
7.7 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2g
Saturated fat1.4g7% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312560042004 · Data last verified:

Compare Havre Och Quinoa Gröt with another food

Barcode

scan it with any barcode app

7312560042004

Dietly — AI Calorie Counter

Log Havre Och Quinoa Gröt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Havre Och Quinoa Gröt?

Havre Och Quinoa Gröt by Frebaco has 370 kcal per 100 g. One serving (35 g) is about 130 kcal.

How much protein is in Havre Och Quinoa Gröt?

Havre Och Quinoa Gröt contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Havre Och Quinoa Gröt a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Havre Och Quinoa Gröt low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Havre Och Quinoa Gröt low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Havre Och Quinoa Gröt a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Havre Och Quinoa Gröt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.

How much Havre Och Quinoa Gröt is 100 calories?

About 27 g of Havre Och Quinoa Gröt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
AVit QuinoaVit QuinoaSaltå Kvarn360 kcal · 12g proteinAQuinoa Wand'sQuinoa Wand'sWand's367 kcal · 12g proteinCNatural Company GranolaNatural Company GranolaNATURAL COMPANY367 kcal · 8.8g proteinBBuenos Días Granola Con Pasas, Almendras Y MielBuenos Días Granola Con Pasas, Almendras Y MielQuaker345 kcal · 7.9g proteinAQuinoa Orgánica PremiumQuinoa Orgánica PremiumVivio Foods334 kcal · 13g proteinAQuinoa RougeQuinoa RougeMigros, Migros Bio346 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API