Bakery · Nutrition facts

Bagels Met Sesamzaad

1324 kcal per 100 g, with 9.8 g protein, 56 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bagels Met SesamzaadNutri-Score CCompare
Amount

Showing values for 100 g

1324 kcal
Calories
66% of a 2000 kcal day
9.8 g
Protein
13% of calories
56 g
Carbs
73% of calories
5 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.2g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411952201318 · Data last verified:

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5411952201318

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Common questions

How many calories are in Bagels Met Sesamzaad?

Bagels Met Sesamzaad has 1324 kcal per 100 g.

How much protein is in Bagels Met Sesamzaad?

Bagels Met Sesamzaad contains 9.8 g of protein per 100 g.

Is Bagels Met Sesamzaad high in carbs?

Yes — carbohydrates provide 73% of its calories (56 g per 100 g, of which 5.2 g is sugar). It also delivers 2.5 g of fiber.

Is Bagels Met Sesamzaad high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bagels Met Sesamzaad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1324 kcal), sodium (480 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Bagels Met Sesamzaad is 100 calories?

About 8 g of Bagels Met Sesamzaad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bagels Met Sesamzaad high in calories?

Yes — 1324 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 662 kcal.

Is Bagels Met Sesamzaad high in sugar or fat?

Per 100 g it has 5.2 g sugar and 5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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