Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072945601369 · Data last verified:
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Common questions
How many calories are in Bread?
Bread by Sara Lee has 7000 kcal per 100 g.
How much protein is in Bread?
Bread contains 7.7 g of protein per 100 g.
Is Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (46.2 g per 100 g, of which 7.7 g is sugar). It also delivers 3.8 g of fiber.
Is Bread high in sodium?
Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.
Is Bread a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (7000 kcal), sodium (538.5 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Bread is 100 calories?
About 1 g of Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bread high in calories?
Yes — 7000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 3500 kcal.
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Montreal Bagel Sesame BagelKettlemans23000 kcal · 9.6g proteinA
Multi-seed Premium BreadWinco Foods2 kcal · 10g proteinA
Whole Wheat BreadSara Lee0 kcal · 10.7g proteinB
High Fiber BreadReef10 kcal · 11.1g proteinC
Whole Wheat Sliced BreadSainsburys, Imperfect Foods66 kcal · 5g proteinA
Low Carb Tortilla (aldi)L’Oven Fresh63 kcal · 7g proteinWant this data in your app?
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