Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172090259 · Data last verified:
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Common questions
How many calories are in 12 Mini Meringues?
12 Mini Meringues has 394 kcal per 100 g.
How much protein is in 12 Mini Meringues?
12 Mini Meringues contains 5.8 g of protein per 100 g.
Is 12 Mini Meringues high in carbs?
Yes — carbohydrates provide 93% of its calories (92 g per 100 g, of which 88 g is sugar). It also delivers 0.5 g of fiber.
Is 12 Mini Meringues high in sugar?
Yes — 88 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 96% of its carbohydrates.
Is 12 Mini Meringues low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 12 Mini Meringues have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (88 g). Overall that places it in band D.
How much 12 Mini Meringues is 100 calories?
About 25 g of 12 Mini Meringues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 12 Mini Meringues high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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