Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365720196 · Data last verified:
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Common questions
How many calories are in Zitterwälder - Körniges Sauerteigbrot?
Zitterwälder - Körniges Sauerteigbrot by Goldähren has 238 kcal per 100 g. One serving (60 g) is about 143 kcal.
How much protein is in Zitterwälder - Körniges Sauerteigbrot?
Zitterwälder - Körniges Sauerteigbrot contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Zitterwälder - Körniges Sauerteigbrot high in carbs?
Yes — carbohydrates provide 71% of its calories (40.3 g per 100 g, of which 1.8 g is sugar). It also delivers 4.8 g of fiber.
Is Zitterwälder - Körniges Sauerteigbrot low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 40.3 g of carbs come from starch and fiber rather than sugar.
Is Zitterwälder - Körniges Sauerteigbrot high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Zitterwälder - Körniges Sauerteigbrot a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Zitterwälder - Körniges Sauerteigbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.8 g), protein (8.3 g). Overall that places it in band A.
How much Zitterwälder - Körniges Sauerteigbrot is 100 calories?
About 42 g of Zitterwälder - Körniges Sauerteigbrot equals 100 kcal.
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