Vegetables · Nutrition facts

Wraps Spinach Herb

438 kcal per 100 g, with 8.5 g protein, 47.9 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (71 g)
Good proteinCalorie denseIron richCalcium rich
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Wraps Spinach HerbNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
12% of calories
47.9 g
Carbs
66% of calories
7 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium816.9mg36% DV
Potassium183.1mg4% DV
Calcium211.3mg16% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100246407 · Data last verified:

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4099100246407

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Common questions

How many calories are in Wraps Spinach Herb?

Wraps Spinach Herb by Loven Fresh has 438 kcal per 100 g. One serving (71 g) is about 311 kcal.

How much protein is in Wraps Spinach Herb?

Wraps Spinach Herb contains 8.5 g of protein per 100 g — about 6 g per 71 g serving.

Is Wraps Spinach Herb low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 47.9 g of carbs come from starch and fiber rather than sugar.

Is Wraps Spinach Herb high in sodium?

Yes — 816.9 mg of sodium per 100 g, about 36% of the daily value.

Why does Wraps Spinach Herb have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (816.9 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Wraps Spinach Herb is 100 calories?

About 23 g of Wraps Spinach Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wraps Spinach Herb high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Wraps Spinach Herb a good source of calcium?

It is a moderate source: 211.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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