Other · Nutrition facts

Tostis Panecitos

382 kcal per 100 g, with 8.9 g protein, 62.2 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 11.25 g.
Good proteinCalorie denseHigh fiber
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Tostis PanecitosNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
8.9 g
Protein
10% of calories
62.2 g
Carbs
68% of calories
8.9 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium406.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030473053 · Data last verified:

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7501030473053

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Common questions

How many calories are in Tostis Panecitos?

Tostis Panecitos by BIMBO has 382 kcal per 100 g. One serving (11 g) is about 43 kcal.

How much protein is in Tostis Panecitos?

Tostis Panecitos contains 8.9 g of protein per 100 g — about 1 g per 11 g serving.

Is Tostis Panecitos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62.2 g of carbs come from starch and fiber rather than sugar.

Is Tostis Panecitos a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Tostis Panecitos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (406.4 mg); points in favor come from fiber (8.9 g), protein (8.9 g). Overall that places it in band A.

How much Tostis Panecitos is 100 calories?

About 26 g of Tostis Panecitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostis Panecitos high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Tostis Panecitos high in sugar or fat?

Per 100 g it has 0 g sugar and 8.9 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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