Other · Nutrition facts

Nesquik Barra

408 kcal per 100 g, with 5.4 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseIron richCalcium rich
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Nesquik BarraNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
5% of calories
66 g
Carbs
66% of calories
13 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar34g
Saturated fat6.7g34% DV
Sodium203.2mg9% DV
Calcium572mg44% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501058631633 · Data last verified:

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7501058631633

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Common questions

How many calories are in Nesquik Barra?

Nesquik Barra by Nestle has 408 kcal per 100 g. One serving (25 g) is about 102 kcal.

How much protein is in Nesquik Barra?

Nesquik Barra contains 5.4 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Nesquik Barra high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Nesquik Barra high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Nesquik Barra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (34 g), saturated fat (6.7 g). Overall that places it in band D.

How much Nesquik Barra is 100 calories?

About 25 g of Nesquik Barra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik Barra high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Nesquik Barra a good source of calcium?

It is a good source: 572 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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