Other · Nutrition facts

Arandanos Y Almendras

395 kcal per 100 g, with 9 g protein, 65.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Arandanos Y AlmendrasNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
65.3 g
Carbs
66% of calories
10.9 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar24.6g
Saturated fat2.9g14% DV
Trans fat58g
Cholesterol0mg0% DV
Sodium53mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501761830194 · Data last verified:

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7501761830194

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Common questions

How many calories are in Arandanos Y Almendras?

Arandanos Y Almendras by QUAKER has 395 kcal per 100 g. One serving (40 g) is about 158 kcal.

How much protein is in Arandanos Y Almendras?

Arandanos Y Almendras contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Arandanos Y Almendras high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Arandanos Y Almendras low in sodium?

Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Arandanos Y Almendras a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Arandanos Y Almendras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (24.6 g); points in favor come from fiber (11.4 g), protein (9 g). Overall that places it in band B.

How much Arandanos Y Almendras is 100 calories?

About 25 g of Arandanos Y Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arandanos Y Almendras high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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