Other · Nutrition facts

Tofinelle Épinards Et Pignon De Pin

137 kcal per 100 g, with 12 g protein, 2.1 g carbs and 8 g fat. Full micronutrients and serving info below.

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Tofinelle Épinards Et Pignon De PinNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
37% of calories
2.1 g
Carbs
7% of calories
8 g
Fat
56% of calories
Macro split
Protein 37%Carbs 7%Fat 56%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.8g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium256.4mg5% DV
Calcium95.2mg7% DV
Iron2.4mg13% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259010008101 · Data last verified:

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3259010008101

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Common questions

How many calories are in Tofinelle Épinards Et Pignon De Pin?

Tofinelle Épinards Et Pignon De Pin by Soy has 137 kcal per 100 g.

How much protein is in Tofinelle Épinards Et Pignon De Pin?

Tofinelle Épinards Et Pignon De Pin contains 12 g of protein per 100 g.

Is Tofinelle Épinards Et Pignon De Pin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Tofinelle Épinards Et Pignon De Pin keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofinelle Épinards Et Pignon De Pin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tofinelle Épinards Et Pignon De Pin a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tofinelle Épinards Et Pignon De Pin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band A.

How much Tofinelle Épinards Et Pignon De Pin is 100 calories?

About 73 g of Tofinelle Épinards Et Pignon De Pin equals 100 kcal.

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