Grains · Nutrition facts

Superfood Oat Bar

434 kcal per 100 g, with 10.6 g protein, 50.1 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Superfood Oat BarNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
10.6 g
Protein
10% of calories
50.1 g
Carbs
49% of calories
18.5 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar15.3g
Saturated fat5.8g29% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594550560 · Data last verified:

Compare Superfood Oat Bar with another food

Barcode

scan it with any barcode app

5060594550560

Dietly — AI Calorie Counter

Log Superfood Oat Bar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Superfood Oat Bar?

Superfood Oat Bar has 434 kcal per 100 g.

How much protein is in Superfood Oat Bar?

Superfood Oat Bar contains 10.6 g of protein per 100 g.

Is Superfood Oat Bar a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Superfood Oat Bar high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Superfood Oat Bar high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Superfood Oat Bar a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Superfood Oat Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (15.3 g), saturated fat (5.8 g); points in favor come from fiber (12.4 g), protein (10.6 g). Overall that places it in band C.

How much Superfood Oat Bar is 100 calories?

About 23 g of Superfood Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
BOats & Plenty Super Seedy & Nutty PorridgeOats & Plenty Super Seedy & Nutty PorridgeBio&Me426 kcal · 13g proteinCGail’s Toasted Coconut, Rye And Maple GranolaGail’s Toasted Coconut, Rye And Maple GranolaGail’s451 kcal · 7.3g proteinDOatopia Naturally Oat Of This World Original Oat BOatopia Naturally Oat Of This World Original Oat BOatopia454 kcal · 6.2g proteinCIrish Oats FlapjacksIrish Oats FlapjacksFlahavan's468 kcal · 6g proteinCOaty Granola CrunchOaty Granola Crunch467 kcal · 8.7g proteinBSuper Nutty GranolaSuper Nutty GranolaDunnes Stores448 kcal · 9.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API