Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742566154 · Data last verified:
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Common questions
How many calories are in Spicy Hummus?
Spicy Hummus by Compliments has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.
How much protein is in Spicy Hummus?
Spicy Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Spicy Hummus low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Is Spicy Hummus a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Spicy Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Spicy Hummus is 100 calories?
About 60 g of Spicy Hummus equals 100 kcal.
Is Spicy Hummus a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Spicy Hummus high in sugar or fat?
Per 100 g it has 0 g sugar and 11.7 g fat (1.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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