Other · Nutrition facts

Mouhamara Dip

167 kcal per 100 g, with 3.3 g protein, 10 g carbs and 11.7 g fat. Full micronutrients and serving info below.

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Mouhamara DipNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
10 g
Carbs
25% of calories
11.7 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat1.3g6% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749986304 · Data last verified:

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0059749986304

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Common questions

How many calories are in Mouhamara Dip?

Mouhamara Dip has 167 kcal per 100 g.

How much protein is in Mouhamara Dip?

Mouhamara Dip contains 3.3 g of protein per 100 g.

Is Mouhamara Dip high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Mouhamara Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg). Overall that places it in band C.

How much Mouhamara Dip is 100 calories?

About 60 g of Mouhamara Dip equals 100 kcal.

Is Mouhamara Dip high in sugar or fat?

Per 100 g it has 6.7 g sugar and 11.7 g fat (1.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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