Other · Nutrition facts

Salade Chou Frise

160 kcal per 100 g, with 3 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Salade Chou FriseNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
13 g
Carbs
32% of calories
11 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10g
Saturated fat1.5g8% DV
Sodium200mg9% DV
Potassium225mg5% DV
Calcium50mg4% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383021047 · Data last verified:

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Barcode

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0060383021047

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Common questions

How many calories are in Salade Chou Frise?

Salade Chou Frise by null has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Salade Chou Frise?

Salade Chou Frise contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Salade Chou Frise a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade Chou Frise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Salade Chou Frise is 100 calories?

About 62 g of Salade Chou Frise equals 100 kcal.

Is Salade Chou Frise high in sugar or fat?

Per 100 g it has 10 g sugar and 11 g fat (1.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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