Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749984980 · Data last verified:
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Common questions
How many calories are in Baba Ghannouj?
Baba Ghannouj has 167 kcal per 100 g.
How much protein is in Baba Ghannouj?
Baba Ghannouj contains 3.3 g of protein per 100 g.
Is Baba Ghannouj high in sodium?
Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.
Is Baba Ghannouj a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Baba Ghannouj have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (633.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Baba Ghannouj is 100 calories?
About 60 g of Baba Ghannouj equals 100 kcal.
Is Baba Ghannouj high in sugar or fat?
Per 100 g it has 6.7 g sugar and 15 g fat (1.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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