Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159006421 · Data last verified:
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Common questions
How many calories are in Seitán Ahumado?
Seitán Ahumado by Natursoy has 99 kcal per 100 g.
How much protein is in Seitán Ahumado?
Seitán Ahumado contains 17.8 g of protein per 100 g.
Is Seitán Ahumado a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Seitán Ahumado keto-friendly?
With 3.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Seitán Ahumado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17.8 g). Overall that places it in band B.
How much Seitán Ahumado is 100 calories?
About 101 g of Seitán Ahumado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seitán Ahumado a good source of potassium?
It is a moderate source: 360.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Seitán Ahumado a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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