Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501168707 · Data last verified:
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Common questions
How many calories are in Körniger Frischkäse Laktosefrei 10% Fett?
Körniger Frischkäse Laktosefrei 10% Fett by Edeka has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.
How much protein is in Körniger Frischkäse Laktosefrei 10% Fett?
Körniger Frischkäse Laktosefrei 10% Fett contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Körniger Frischkäse Laktosefrei 10% Fett a good source of protein?
Yes — 12 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Körniger Frischkäse Laktosefrei 10% Fett keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Körniger Frischkäse Laktosefrei 10% Fett have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Körniger Frischkäse Laktosefrei 10% Fett is 100 calories?
About 125 g of Körniger Frischkäse Laktosefrei 10% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Körniger Frischkäse Laktosefrei 10% Fett a good source of calcium?
It is a good source: 481.8 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Körniger Frischkäse Laktosefrei 10% Fett high in cholesterol?
It contains 68.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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