Other · Nutrition facts

Vlamboyante Kipstuckjes

115 kcal per 100 g, with 19 g protein, 4.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron rich
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Vlamboyante KipstuckjesNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
74% of calories
4.8 g
Carbs
19% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 74%Carbs 19%Fat 7%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium600mg26% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182227539 · Data last verified:

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8720182227539

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Common questions

How many calories are in Vlamboyante Kipstuckjes?

Vlamboyante Kipstuckjes by De Vegetarische Slager has 115 kcal per 100 g.

How much protein is in Vlamboyante Kipstuckjes?

Vlamboyante Kipstuckjes contains 19 g of protein per 100 g.

Is Vlamboyante Kipstuckjes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Vlamboyante Kipstuckjes keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vlamboyante Kipstuckjes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Vlamboyante Kipstuckjes a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Vlamboyante Kipstuckjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8.5 g), protein (19 g). Overall that places it in band A.

How much Vlamboyante Kipstuckjes is 100 calories?

About 87 g of Vlamboyante Kipstuckjes equals 100 kcal.

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